Hey Mindful friends! We had to share this irresistible masterpiece with you! Created by Nourishing Amy of course... using our Chocolate & Hazelnut spread!

The thickest, most indulgent tasting chocolate smoothie bowl that packs in three portions of fruits and vegetables and could also be called dessert. This thick cacao packed bowl is also filled with reishi medicinal mushroom benefits and is naturally vegan and gluten-free.

Cacao & Reishi Thickest Chocolate Smoothie Bowl | Mindful Bites


  • 1 banana
  • 160g sweet potato flesh, previously steamed/roasted and frozen in chunks
  • 80g frozen courgette
  • 1/2 – 1 tsp Reishi mushroom powder
  • 125ml chocolate kefir, chocolate milk or other plant-based milk
  • 1 tbsp cacao powder
  • 20g protein powder, optional (chocolate or vanilla work best)
  • To serve: vanilla coconut yoghurt, chocolate hazelnut spread, fruit, cacao nibs, granola


1. Add all the ingredients to a blender and process until thick and creamy. Add more milk as desired for a thinner consistency.
2. Serve in a bowl with your favourite toppings.
For more delicious recipes from Amy head over to: https://nourishingamy.com/