5 Tips To Help You Eat Mindfully
By Lauren Baker Instagram: https://www.instagram.com/_laurenabaker/ We’ve all heard the term mindful eating, but what does it actually mean? Fundamentally,...
Mindful Practises During Lockdown
By Lauren Baker Instagram: https://www.instagram.com/_laurenabaker/ This week is World Mental Health Awareness Week and I wanted to share what...
Benefits of Eating Plant-Based
By Lauren Baker Instagram: https://www.instagram.com/_laurenabaker/ The way you eat reflects how you live your life, and if you feel...
An important update on COVID-19 💔
Dear Mindful Family,It has become clear that the world is facing an unprecedented challenge with the emergance of...
We Let The Nut Butter Do The Talking
Can you create indulgence by just choosing quality sustainably-sourced ingredients? That was our mission when we created our...
The Moral Of The Fibre Story
Fibre. Very important. Especially for gut health. So important that we have packed all our four nut butters...
What's So Super About Superfoods?
It is a bit like being a superhero really. They don’t just think of themselves, they go out...
Why we DON'T use Palm Oil!
We choose the world we want to live in, and we get to choose...
Why we aren't doing Black Friday...
Sorry guys, no Black Fridays for us. We thought about it but we just cannot do it. We...
The Big Vegan Debate
#VEGANUARY is here and more people than ever are embracing it! So what does it all mean? At Mindful...
The Gift Of Gifting
Hello Mindful Friends! In this blog our Marketing Manager, Amy shares her thoughts on gifting. This week in the...
Why make snacking a Mindful Moment
Hello again Mindful Friends! At Mindful Bites, a mindful approach is at the heart of everything we do, and...
