It is a bit like being a superhero really. They don’t just think of themselves, they go out there and help everybody.👏
For us superfoods are the superheroes foods which work wonders for us whilst ensuring that everybody else benefits as well. They help farming communities improve their lives👩🌾; they promote sensible use of our planet’s resources without using too much water or creating too much waste. They don’t require an unreasonable manufacturing process to become edible yummy foods.
So when we choose our superheroes foods, we forget the marketing labels and focus on the the collective health, planet included.🌍
Funny how time and time again we notice how those foods which are kinder to the planet end up being healthier for us as well. Coincidence? Uhm maybe not😉